This Week’s Schedule

Last updated: 31 August 2026 at 3:29pm

Tuesday 1st September 6.30pm

Pacing Groups and Structured Session

Structured/Tech Mark Leadbeater
Suitable for all abilities
Group 2 Joe Worthington
Mix of Trail and road
Group 4 Jane Illingworth
Group 5 Rebecca Greenwood
Group 7 Erika
Jeffers Vicky C
5k

Thursday 3rd September 6.30pm

Pacing Groups and Structured Session

Structured/tech David Hughes
Hills
Group 1 Ryan smith
Group 3 (Road) Lucy
Group 4 Neill Gardiner
Group 6 Steph Field
Group Race Time Group Pace
(min/mile)
Max Dist. (1hr)
10k 5k From To
100:45:0000:21:3507:4508:157.27
200:50:0000:23:5808:3009:006.67
300:55:0000:26:2209:0009:456.15
401:00:0000:28:4609:4510:155.85
501:05:0000:31:1010:3011:005.45
601:10:0000:33:3411:1512:005.00
701:15:0000:35:5812:1513:004.62

Accident Reporting

Any accidents or near misses that occur during club events or training sessions (Seniors and Juniors) should be reported on the online UKA Accident/Near Miss form via the button below.

Click here to report an accident.

When this has been completed the details are emailed back to the email address submitted on the form which should then be forwarded to secretary@ackworthroadrunners.club for record keeping purposes and follow up action if required. Alternatively, all the details can be submitted to secretary@ackworthroadrunners.club for processing.