Last updated: 31 August 2026 at 3:29pm
Tuesday 1st September 6.30pm
Pacing Groups and Structured Session
| Structured/Tech |
Mark Leadbeater Suitable for all abilities |
| Group 2 |
Joe Worthington Mix of Trail and road |
| Group 4 | Jane Illingworth |
| Group 5 | Rebecca Greenwood |
| Group 7 | Erika |
| Jeffers |
Vicky C 5k |
Thursday 3rd September 6.30pm
Pacing Groups and Structured Session
| Structured/tech |
David Hughes Hills |
| Group 1 | Ryan smith |
| Group 3 (Road) | Lucy |
| Group 4 | Neill Gardiner |
| Group 6 | Steph Field |
| Group | Race Time | Group Pace (min/mile) |
Max Dist. (1hr) | ||
|---|---|---|---|---|---|
| 10k | 5k | From | To | ||
| 1 | 00:45:00 | 00:21:35 | 07:45 | 08:15 | 7.27 |
| 2 | 00:50:00 | 00:23:58 | 08:30 | 09:00 | 6.67 |
| 3 | 00:55:00 | 00:26:22 | 09:00 | 09:45 | 6.15 |
| 4 | 01:00:00 | 00:28:46 | 09:45 | 10:15 | 5.85 |
| 5 | 01:05:00 | 00:31:10 | 10:30 | 11:00 | 5.45 |
| 6 | 01:10:00 | 00:33:34 | 11:15 | 12:00 | 5.00 |
| 7 | 01:15:00 | 00:35:58 | 12:15 | 13:00 | 4.62 |
Accident Reporting
Any accidents or near misses that occur during club events or training sessions (Seniors and Juniors) should be reported on the online UKA Accident/Near Miss form via the button below.
Click here to report an accident.
When this has been completed the details are emailed back to the email address submitted on the form which should then be forwarded to secretary@ackworthroadrunners.club for record keeping purposes and follow up action if required. Alternatively, all the details can be submitted to secretary@ackworthroadrunners.club for processing.



